If you can shoulder press 100lb dumbbells, then do some in between sets of crunches. Do some random showoff lifts that have nothing to do with your current workout If you’re lifting, you’re going to be taking selfies. Engage selfie stealth mode on your phone (sound off, flash off) Find this spot and do all your lifts here. Let’s hear it from the ladies Please feel free to sound off in the comment section below. There’s one spot in every gym with lighting like an instagram filter. SHOWOFF LIFT FULL SHOWOFF LIFT FREE SHOWOFF LIFT FREE. The key to looking cool is looking completely unapproachable.Įven though their eyes aren’t on you, you’re under the microscope, so give them something big to look at. If you’re the biggest dude in the room, make that room your gym. They say if you’re the most successful person in the room, then find a new room. Jump on the nearest piece of equipment and start repping out curls. If the piece of equipment you want to use gets taken, don’t stand around with your thumb up your ass. He hooks his head and lifts him into the air. ShowOff goes over to Night and picks him back up to his feet. On Nights return, ShowOff hits a dropkick. ShowOff turns Night around and Irish whips him off the ropes. This accomplishes two things: 1-you can scope out the gym without looking like a noob and 2-you can grab a nectar (neck-to) bicep pump before you move around the gym and are immediately judged.ĭon’t ever look lost. Night tries to suplex ShowOff but ShowOff flips out of it. The I don’t know what the fuck I’m doing bicep pump You want everyone to see you swag up and take the stage. Be sure to check out Planet Fitness Member Gets Banned For Being Swole!
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